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Question (1)

QN005202

A marathon runner drinks glucose water during a race because glucose:

(A) Repairs bones immediately
(B) Provides instant energy
(C) Prevents sweating
(D) Builds muscles rapidly

Correct Answer: B

Explanation:

Glucose is a simple carbohydrate that provides instant energy.

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Question (2)

QN005203

Which food component is considered one of the primary sources of energy in our diet?

(A) Protein
(B) Vitamin C
(C) Carbohydrate
(D) Mineral

Correct Answer: C

Explanation:

Carbohydrates are major energy-giving nutrients.

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Question (3)

QN005204

Which of the following is a source of carbohydrates?

(A) Rice
(B) Fish
(C) Egg
(D) Paneer

Correct Answer: A

Explanation:

Rice is rich in carbohydrates.

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Question (4)

QN005205

Common sugar is a type of:

(A) Protein
(B) Fat
(C) Carbohydrate
(D) Mineral

Correct Answer: C

Explanation:

Sugar belongs to the carbohydrate group.

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Question (5)

QN005206

Why are laddoos commonly eaten during winters according to the chapter?

(A) They contain excess water
(B) They provide energy and warmth
(C) They cure infections
(D) They improve eyesight

Correct Answer: B

Explanation:

Laddoos contain energy-rich ingredients.

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Question (6)

QN005207

Which food component is mainly represented by ghee and oils?

(A) Proteins
(B) Vitamins
(C) Fats
(D) Minerals

Correct Answer: C

Explanation:

Ghee and oils are rich in fats.

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Question (7)

QN005208

Fat is mainly a source of:

(A) Stored energy
(B) Oxygen
(C) Fibre
(D) Water

Correct Answer: A

Explanation:

Fats store energy in the body.

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Question (8)

QN005209

Which of the following is a source of fat?

(A) Groundnut
(B) Rice
(C) Orange
(D) Wheat

Correct Answer: A

Explanation:

Groundnuts contain significant amounts of fat.

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Question (9)

QN005210

Carbohydrates and fats together are called:

(A) Protective foods
(B) Energy-giving foods
(C) Body-building foods
(D) Roughage foods

Correct Answer: B

Explanation:

Both carbohydrates and fats provide energy.

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Question (10)

QN005211

Polar bears store large amounts of fat mainly to:

(A) Improve vision
(B) Survive long periods without food
(C) Increase body height
(D) Digest proteins

Correct Answer: B

Explanation:

Stored fat acts as an energy reserve.

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Question (1)

A marathon runner drinks glucose water during a race because glucose:

Explanation:

Link:

Question (2)

Which food component is considered one of the primary sources of energy in our diet?

Explanation:

Link:

Question (3)

Which of the following is a source of carbohydrates?

Explanation:

Link:

Question (4)

Common sugar is a type of:

Explanation:

Link:

Question (5)

Why are laddoos commonly eaten during winters according to the chapter?

Explanation:

Link:

Question (6)

Which food component is mainly represented by ghee and oils?

Explanation:

Link:

Question (7)

Fat is mainly a source of:

Explanation:

Link:

Question (8)

Which of the following is a source of fat?

Explanation:

Link:

Question (9)

Carbohydrates and fats together are called:

Explanation:

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Question (10)

Polar bears store large amounts of fat mainly to:

Explanation:

Link:

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