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Question (11)

QN005212

Which nutrient is most important for growth and repair of the body?

(A) Fat
(B) Carbohydrate
(C) Protein
(D) Water

Correct Answer: C

Explanation:

Proteins are body-building nutrients.

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Question (12)

QN005213

Sportspersons generally need more proteins because proteins help in:

(A) Bone colouring
(B) Muscle building
(C) Water absorption
(D) Food preservation

Correct Answer: B

Explanation:

Proteins help build and repair muscles.

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Question (13)

QN005214

Which of the following is a plant source of protein?

(A) Peas
(B) Fish
(C) Egg
(D) Chicken

Correct Answer: A

Explanation:

Peas are rich in plant proteins.

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Question (14)

QN005215

Which of the following is an animal source of protein?

(A) Gram
(B) Moong
(C) Paneer
(D) Peas

Correct Answer: C

Explanation:

Paneer is an animal-derived protein source.

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Question (15)

QN005216

Protein-rich foods are called body-building foods because they help in:

(A) Growth and repair
(B) Digestion only
(C) Water transport only
(D) Fat storage only

Correct Answer: A

Explanation:

Proteins support growth and tissue repair.

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Question (16)

QN005217

Edible mushrooms are considered a good source of:

(A) Carbohydrates
(B) Proteins
(C) Vitamin C only
(D) Water only

Correct Answer: B

Explanation:

Mushrooms contain proteins.

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Question (17)

QN005218

Bleeding gums and swollen gums are symptoms of:

(A) Beriberi
(B) Goitre
(C) Scurvy
(D) Anaemia

Correct Answer: C

Explanation:

Scurvy causes bleeding gums.

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Question (18)

QN005219

Scurvy is caused by deficiency of:

(A) Vitamin A
(B) Vitamin B1
(C) Vitamin C
(D) Vitamin D

Correct Answer: C

Explanation:

Lack of Vitamin C causes scurvy.

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Question (19)

QN005220

Which pair of fruits helped sailors recover from scurvy?

(A) Mango and papaya
(B) Lemon and orange
(C) Banana and pineapple
(D) Apple and pear

Correct Answer: B

Explanation:

Citrus fruits are rich in Vitamin C.

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Question (20)

QN005221

Swelling at the front of the neck is a symptom of:

(A) Anaemia
(B) Goitre
(C) Rickets
(D) Scurvy

Correct Answer: B

Explanation:

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Question (11)

Which nutrient is most important for growth and repair of the body?

Explanation:

Link:

Question (12)

Sportspersons generally need more proteins because proteins help in:

Explanation:

Link:

Question (13)

Which of the following is a plant source of protein?

Explanation:

Link:

Question (14)

Which of the following is an animal source of protein?

Explanation:

Link:

Question (15)

Protein-rich foods are called body-building foods because they help in:

Explanation:

Link:

Question (16)

Edible mushrooms are considered a good source of:

Explanation:

Link:

Question (17)

Bleeding gums and swollen gums are symptoms of:

Explanation:

Link:

Question (18)

Scurvy is caused by deficiency of:

Explanation:

Link:

Question (19)

Which pair of fruits helped sailors recover from scurvy?

Explanation:

Link:

Question (20)

Swelling at the front of the neck is a symptom of:

Explanation:

Link:

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