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Frequent and excessive intake is unhealthy.
Packaged snacks are often processed foods.
Chips, burgers and soft drinks are junk foods.
Junk food may replace healthier foods.
Soft drinks are junk food examples.
Junk food can contain excess unhealthy ingredients.
Vegetables are protective foods.
Fresh meals support healthy habits.
Labels help us understand what we eat.
Choosing fruits shows healthy eating.
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