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Question (21)

QN003091

Which habit directly helps reduce the spread of infections?

(A) Sharing towels
(B) Maintaining personal hygiene
(C) Sleeping late
(D) Eating fast food daily

Correct Answer: B

Explanation:

Personal hygiene prevents infections.

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Question (22)

QN003092

A person consumes too much processed and sugary food regularly. Which health issue is most likely to increase?

(A) Better immunity
(B) Obesity risk
(C) Strong lungs
(D) Better eyesight

Correct Answer: B

Explanation:

Processed sugary food increases obesity risk.

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Question (23)

QN003093

Which activity should be limited to maintain good health?

(A) Outdoor games
(B) Walking
(C) Excessive screen time
(D) Cycling

Correct Answer: C

Explanation:

Excessive screen time negatively affects health.

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Question (24)

QN003094

Yoga mainly helps in improving

(A) Pollution levels
(B) Body and mind balance
(C) Water contamination
(D) Mosquito breeding

Correct Answer: B

Explanation:

Yoga supports physical and mental balance.

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Question (25)

QN003095

A student drinks 2 litres of clean water daily. How much water is consumed in 6 days?

(A) 8 litres
(B) 10 litres
(C) 12 litres
(D) 14 litres

Correct Answer: C

Explanation:

2 × 6 = 12 litres.

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Question (26)

QN003096

Which of the following is encouraged in Ayurveda for good health?

(A) Irregular routine
(B) Balanced daily routine
(C) Excess junk food
(D) Lack of sleep

Correct Answer: B

Explanation:

Ayurveda encourages balanced daily routines.

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Question (27)

QN003097

A child who sleeps properly, exercises regularly, and eats healthy food is likely to have

(A) Poor concentration
(B) Better overall health
(C) Frequent illness only
(D) Weak immunity only

Correct Answer: B

Explanation:

Healthy habits improve overall well-being.

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Question (28)

QN003098

Which environment is healthier for children?

(A) Polluted and crowded area
(B) Area with smoke and garbage
(C) Clean and green surroundings
(D) Area with stagnant water

Correct Answer: C

Explanation:

Clean and green surroundings support health.

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Question (29)

QN003099

If a student reduces screen time from 6 hours to 2 hours daily, by how many hours is the screen time reduced?

(A) 2 hours
(B) 3 hours
(C) 4 hours
(D) 5 hours

Correct Answer: C

Explanation:

Reduction = 6 − 2 = 4 hours.

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Question (30)

QN003100

Which factor is important for maintaining social health?

(A) Isolation from others
(B) Positive relationships
(C) Excessive mobile usage
(D) Sleeping late

Correct Answer: B

Explanation:

Positive relationships improve social health.

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Question (21)

Which habit directly helps reduce the spread of infections?

Explanation:

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Question (22)

A person consumes too much processed and sugary food regularly. Which health issue is most likely to increase?

Explanation:

Link:

Question (23)

Which activity should be limited to maintain good health?

Explanation:

Link:

Question (24)

Yoga mainly helps in improving

Explanation:

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Question (25)

A student drinks 2 litres of clean water daily. How much water is consumed in 6 days?

Explanation:

Link:

Question (26)

Which of the following is encouraged in Ayurveda for good health?

Explanation:

Link:

Question (27)

A child who sleeps properly, exercises regularly, and eats healthy food is likely to have

Explanation:

Link:

Question (28)

Which environment is healthier for children?

Explanation:

Link:

Question (29)

If a student reduces screen time from 6 hours to 2 hours daily, by how many hours is the screen time reduced?

Explanation:

Link:

Question (30)

Which factor is important for maintaining social health?

Explanation:

Link:

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