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Question (11)

QN001411

Which of the following best helps adolescents become responsible digital citizens?

(A) Ignoring privacy rules
(B) Sharing confidential details publicly
(C) Using online platforms responsibly
(D) Trusting unknown links immediately

Correct Answer: C

Explanation:

Responsible online behaviour makes good digital citizens.

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Question (12)

QN001412

Adolescents should seek guidance from trusted adults mainly to

(A) avoid all responsibilities
(B) make informed and safe decisions
(C) stop interacting socially
(D) ignore emotional changes

Correct Answer: B

Explanation:

Guidance helps adolescents make safe and informed decisions.

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Question (13)

QN001413

If an adolescent exercises for 30 minutes daily for 7 days, total exercise time is

(A) 120 minutes
(B) 180 minutes
(C) 210 minutes
(D) 240 minutes

Correct Answer: C

Explanation:

30 × 7 = 210 minutes.

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Question (14)

QN001414

A teenager drinks 8 glasses of water daily for 5 days. Total glasses consumed are

(A) 20
(B) 30
(C) 40
(D) 50

Correct Answer: C

Explanation:

8 × 5 = 40 glasses.

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Question (15)

QN001415

Which food group mainly provides proteins needed for body growth?

(A) Pulses and beans
(B) Sugar and sweets
(C) Salt and spices
(D) Carbonated drinks

Correct Answer: A

Explanation:

Pulses and beans are rich in proteins.

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Question (16)

QN001416

Which behaviour best supports mental well-being during adolescence?

(A) Sharing concerns with trusted people
(B) Remaining silent always
(C) Ignoring stress completely
(D) Avoiding communication

Correct Answer: A

Explanation:

Sharing concerns helps mental well-being.

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Question (17)

QN001417

Adolescents participating in sports mainly improve

(A) physical and mental fitness
(B) only handwriting skills
(C) only memory loss
(D) resistance to learning

Correct Answer: A

Explanation:

Sports improve both physical and mental fitness.

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Question (18)

QN001418

If an adolescent spends 45 minutes daily in yoga for 8 days, total yoga time is

(A) 240 minutes
(B) 300 minutes
(C) 360 minutes
(D) 420 minutes

Correct Answer: C

Explanation:

45 × 8 = 360 minutes.

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Question (19)

QN001419

Which of the following is an example of healthy online behaviour?

(A) Posting private details publicly
(B) Respecting others online
(C) Spreading false rumours
(D) Sharing passwords with strangers

Correct Answer: B

Explanation:

Respecting others online is healthy digital behaviour.

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Question (20)

QN001420

A student avoids harmful substances despite peer pressure. This shows

(A) responsible decision-making
(B) emotional weakness
(C) poor confidence
(D) unhealthy behaviour

Correct Answer: A

Explanation:

Avoiding harmful substances shows responsible behaviour.

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Question (11)

Which of the following best helps adolescents become responsible digital citizens?

Explanation:

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Question (12)

Adolescents should seek guidance from trusted adults mainly to

Explanation:

Link:

Question (13)

If an adolescent exercises for 30 minutes daily for 7 days, total exercise time is

Explanation:

Link:

Question (14)

A teenager drinks 8 glasses of water daily for 5 days. Total glasses consumed are

Explanation:

Link:

Question (15)

Which food group mainly provides proteins needed for body growth?

Explanation:

Link:

Question (16)

Which behaviour best supports mental well-being during adolescence?

Explanation:

Link:

Question (17)

Adolescents participating in sports mainly improve

Explanation:

Link:

Question (18)

If an adolescent spends 45 minutes daily in yoga for 8 days, total yoga time is

Explanation:

Link:

Question (19)

Which of the following is an example of healthy online behaviour?

Explanation:

Link:

Question (20)

A student avoids harmful substances despite peer pressure. This shows

Explanation:

Link:

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