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Question (21)

QN001421

If a teenager sleeps 8 hours daily for 6 days, total sleeping time is

(A) 32 hours
(B) 40 hours
(C) 48 hours
(D) 56 hours

Correct Answer: C

Explanation:

8 × 6 = 48 hours.

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Question (22)

QN001422

Which of the following best promotes a joyful adolescence?

(A) Healthy habits and emotional balance
(B) Social isolation
(C) Harmful addictions
(D) Lack of exercise

Correct Answer: A

Explanation:

Healthy habits and emotional balance support joyful adolescence.

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Question (23)

QN001423

Adolescents should maintain hygiene mainly to

(A) support good health
(B) stop growth permanently
(C) avoid all activities
(D) reduce appetite completely

Correct Answer: A

Explanation:

Good hygiene supports health and well-being.

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Question (24)

QN001424

A teenager spends 20 minutes daily meditating for 15 days. Total meditation time equals

(A) 200 minutes
(B) 250 minutes
(C) 300 minutes
(D) 350 minutes

Correct Answer: C

Explanation:

20 × 15 = 300 minutes.

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Question (25)

QN001425

Which action best helps adolescents deal with stress?

(A) Physical activity and hobbies
(B) Avoiding communication
(C) Ignoring emotions
(D) Staying inactive continuously

Correct Answer: A

Explanation:

Physical activities and hobbies reduce stress.

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Question (26)

QN001426

Which of the following is an example of positive peer influence?

(A) Encouraging healthy habits
(B) Promoting addictions
(C) Supporting cyberbullying
(D) Discouraging studies

Correct Answer: A

Explanation:

Positive peers encourage healthy habits.

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Question (27)

QN001427

A teenager spends 90 minutes weekly in sports practice for 4 weeks. Total practice time is

(A) 180 minutes
(B) 240 minutes
(C) 300 minutes
(D) 360 minutes

Correct Answer: D

Explanation:

90 × 4 = 360 minutes.

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Question (28)

QN001428

Why is self-awareness important during adolescence?

(A) It helps adolescents understand their feelings and behaviour
(B) It prevents all physical growth
(C) It avoids social learning
(D) It reduces creativity completely

Correct Answer: A

Explanation:

Self-awareness helps adolescents understand themselves better.

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Question (29)

QN001429

Which of the following practices best supports healthy relationships during adolescence?

(A) Mutual respect and communication
(B) Spreading rumours
(C) Ignoring others’ feelings
(D) Avoiding teamwork

Correct Answer: A

Explanation:

Respect and communication support healthy relationships.

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Question (30)

QN001430

Which statement best summarises making adolescence a joyful experience?

(A) Adolescence should be feared
(B) Healthy habits, support, and responsible behaviour make adolescence positive
(C) Emotional changes should always be ignored
(D) Social interaction should be avoided completely

Correct Answer: B

Explanation:

Healthy habits and responsible behaviour make adolescence positive.

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Question (21)

If a teenager sleeps 8 hours daily for 6 days, total sleeping time is

Explanation:

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Question (22)

Which of the following best promotes a joyful adolescence?

Explanation:

Link:

Question (23)

Adolescents should maintain hygiene mainly to

Explanation:

Link:

Question (24)

A teenager spends 20 minutes daily meditating for 15 days. Total meditation time equals

Explanation:

Link:

Question (25)

Which action best helps adolescents deal with stress?

Explanation:

Link:

Question (26)

Which of the following is an example of positive peer influence?

Explanation:

Link:

Question (27)

A teenager spends 90 minutes weekly in sports practice for 4 weeks. Total practice time is

Explanation:

Link:

Question (28)

Why is self-awareness important during adolescence?

Explanation:

Link:

Question (29)

Which of the following practices best supports healthy relationships during adolescence?

Explanation:

Link:

Question (30)

Which statement best summarises making adolescence a joyful experience?

Explanation:

Link:

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