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Question (1)

QN0012753

What does a balanced food plate include?

(A) Only energy foods
(B) Food from all three food groups in suitable quantities
(C) Only fruits
(D) Only body-building foods

Correct Answer: B

Explanation:

A balanced plate contains protective, body-building and energy foods.

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Question (2)

QN0012754

A balanced food plate helps us remain:

(A) Healthy, active and happy
(B) Always hungry
(C) Dependent on one food
(D) Away from all food

Correct Answer: A

Explanation:

Balanced food supports good health.

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Question (3)

QN0012755

Which food group should be present in the largest amount on a balanced plate?

(A) Protective foods
(B) Energy foods
(C) Junk foods
(D) Sugar items

Correct Answer: A

Explanation:

Protective foods should form the major portion.

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Question (4)

QN0012756

Which food group comes after protective foods in quantity on a balanced plate?

(A) Body-building foods
(B) Junk foods
(C) Oils
(D) Sweets

Correct Answer: A

Explanation:

Body-building foods are needed in moderate quantity.

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Question (5)

QN0012757

The smallest portion in a balanced plate is generally:

(A) Energy-providing foods
(B) Protective foods
(C) Fruits only
(D) Vegetables only

Correct Answer: A

Explanation:

Energy foods are included in a suitable quantity.

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Question (6)

QN0012758

A meal with rice, dal and vegetables is an example of:

(A) Unbalanced food
(B) Balanced food combination
(C) Junk food meal
(D) Single-group meal

Correct Answer: B

Explanation:

It contains energy, body-building and protective foods.

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Question (7)

QN0012759

Why is it important to include different food groups in a plate?

(A) Each group performs a different function
(B) All foods have the same nutrients
(C) Only taste matters
(D) Colour becomes important

Correct Answer: A

Explanation:

Different groups provide different benefits.

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Question (8)

QN0012760

Which part of a balanced plate protects the body from diseases?

(A) Protective foods
(B) Energy foods
(C) Oils
(D) Sugar foods

Correct Answer: A

Explanation:

Protective foods help protect the body.

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Question (9)

QN0012761

Which meal is the best example of a balanced plate?

(A) Rice, dal, vegetables and fruit
(B) Chips and soft drink
(C) Only bread
(D) Only sweets

Correct Answer: A

Explanation:

It includes different food groups.

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Question (10)

QN0012762

A student’s plate contains only rice and potato. Which food group is missing?

(A) Protective and body-building foods
(B) Energy foods
(C) Water
(D) Taste elements

Correct Answer: A

Explanation:

Vegetables and protein foods are missing.

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Question (1)

What does a balanced food plate include?

Explanation:

Link:

Question (2)

A balanced food plate helps us remain:

Explanation:

Link:

Question (3)

Which food group should be present in the largest amount on a balanced plate?

Explanation:

Link:

Question (4)

Which food group comes after protective foods in quantity on a balanced plate?

Explanation:

Link:

Question (5)

The smallest portion in a balanced plate is generally:

Explanation:

Link:

Question (6)

A meal with rice, dal and vegetables is an example of:

Explanation:

Link:

Question (7)

Why is it important to include different food groups in a plate?

Explanation:

Link:

Question (8)

Which part of a balanced plate protects the body from diseases?

Explanation:

Link:

Question (9)

Which meal is the best example of a balanced plate?

Explanation:

Link:

Question (10)

A student’s plate contains only rice and potato. Which food group is missing?

Explanation:

Link:

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