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Question (11)

QN0012763

Protective foods mainly include:

(A) Fruits and vegetables
(B) Oils and butter
(C) Rice and wheat
(D) Sugar products

Correct Answer: A

Explanation:

Fruits and vegetables are protective foods.

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Question (12)

QN0012764

Body-building foods on a plate help in:

(A) Growth and strength
(B) Adding colour only
(C) Increasing sweetness
(D) Replacing water

Correct Answer: A

Explanation:

Body-building foods support growth.

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Question (13)

QN0012765

Energy foods are included in a balanced plate because they:

(A) Provide energy
(B) Prevent all diseases
(C) Build muscles only
(D) Replace all nutrients

Correct Answer: A

Explanation:

Energy foods help us stay active.

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Question (14)

QN0012766

Which plate arrangement shows healthy balance?

(A) More vegetables, some body-building foods and some energy foods
(B) Only rice
(C) Only sweets
(D) Only fried foods

Correct Answer: A

Explanation:

A balanced plate contains all groups.

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Question (15)

QN0012767

A child removes all vegetables from the plate. Which benefit reduces?

(A) Protection from diseases
(B) Energy supply only
(C) Muscle growth only
(D) Taste only

Correct Answer: A

Explanation:

Vegetables provide protective nutrients.

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Question (16)

QN0012768

Which activity helps students check their daily food habits?

(A) Making a food diary
(B) Skipping meals
(C) Eating one food daily
(D) Avoiding all fruits

Correct Answer: A

Explanation:

Food diaries help observe eating habits.

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Question (17)

QN0012769

A food diary helps identify:

(A) Missing food groups in daily meals
(B) Only favourite colours
(C) Only food prices
(D) Only cooking methods

Correct Answer: A

Explanation:

It helps improve meal planning.

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Question (18)

QN0012770

A child’s lunch has dal, vegetables and roti. Which group provides energy?

(A) Roti
(B) Dal
(C) Vegetables
(D) Water

Correct Answer: A

Explanation:

Roti mainly provides energy.

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Question (19)

QN0012771

A child’s plate has fruits, vegetables, dal and rice. This meal supports:

(A) Overall health
(B) Only energy
(C) Only muscle building
(D) Only taste

Correct Answer: A

Explanation:

It contains different nutrients.

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Question (20)

QN0012772

Which food group should not be replaced by junk food in a balanced plate?

(A) Any of the three food groups
(B) Only energy foods
(C) Only fruits
(D) Only vegetables

Correct Answer: A

Explanation:

All food groups are important.

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Question (11)

Protective foods mainly include:

Explanation:

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Question (12)

Body-building foods on a plate help in:

Explanation:

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Question (13)

Energy foods are included in a balanced plate because they:

Explanation:

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Question (14)

Which plate arrangement shows healthy balance?

Explanation:

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Question (15)

A child removes all vegetables from the plate. Which benefit reduces?

Explanation:

Link:

Question (16)

Which activity helps students check their daily food habits?

Explanation:

Link:

Question (17)

A food diary helps identify:

Explanation:

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Question (18)

A child’s lunch has dal, vegetables and roti. Which group provides energy?

Explanation:

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Question (19)

A child’s plate has fruits, vegetables, dal and rice. This meal supports:

Explanation:

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Question (20)

Which food group should not be replaced by junk food in a balanced plate?

Explanation:

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