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Question (21)

QN0012773

If a meal has too much energy food and very little protective food, it becomes:

(A) Less balanced
(B) Perfectly balanced
(C) Only protective
(D) Body-building meal

Correct Answer: A

Explanation:

Proper quantity of all groups is needed.

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Question (22)

QN0012774

A student planning a healthy plate should first include:

(A) Different food groups
(B) Only favourite foods
(C) Only snacks
(D) Only sweet dishes

Correct Answer: A

Explanation:

Variety is important in meal planning.

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Question (23)

QN0012775

Which combination represents a complete meal?

(A) Grain + pulse + vegetables
(B) Only chips
(C) Only juice
(D) Only rice

Correct Answer: A

Explanation:

It contains different food groups.

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Question (24)

QN0012776

A balanced plate prevents the habit of:

(A) Eating only one type of food
(B) Eating variety
(C) Including vegetables
(D) Including fruits

Correct Answer: A

Explanation:

Balanced plates encourage variety.

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Question (25)

QN0012777

The purpose of designing a balanced meal plate is to:

(A) Maintain good health
(B) Increase junk food intake
(C) Avoid all food groups
(D) Eat only energy foods

Correct Answer: A

Explanation:

Balanced meals support health.

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Question (26)

QN0012778

A child eats fruits, vegetables and pulses but no grains. Which group is low?

(A) Energy foods
(B) Protective foods
(C) Body-building foods
(D) All groups are equal

Correct Answer: A

Explanation:

Grains provide energy.

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Question (27)

QN0012779

Which statement about a balanced plate is correct?

(A) It contains food in right quantities
(B) It contains only one food group
(C) It avoids vegetables
(D) It contains only energy foods

Correct Answer: A

Explanation:

Balanced plates have proper proportions.

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Question (28)

QN0012780

A plate with vegetables as the largest portion follows the idea of:

(A) Balanced food planning
(B) Junk food eating
(C) Single-food eating
(D) Unhealthy eating

Correct Answer: A

Explanation:

Vegetables are important in a healthy plate.

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Question (29)

QN0012781

Which food choice shows a child is following a balanced plate?

(A) Dal, rice, vegetables and fruit
(B) Burger only
(C) Chips only
(D) Candy only

Correct Answer: A

Explanation:

It includes all major groups.

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Question (30)

QN0012782

The food diary activity encourages students to:

(A) Observe and improve their meals
(B) Stop eating meals
(C) Avoid traditional foods
(D) Eat only packaged foods

Correct Answer: A

Explanation:

Food diaries improve food awareness.

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Question (21)

If a meal has too much energy food and very little protective food, it becomes:

Explanation:

Link:

Question (22)

A student planning a healthy plate should first include:

Explanation:

Link:

Question (23)

Which combination represents a complete meal?

Explanation:

Link:

Question (24)

A balanced plate prevents the habit of:

Explanation:

Link:

Question (25)

The purpose of designing a balanced meal plate is to:

Explanation:

Link:

Question (26)

A child eats fruits, vegetables and pulses but no grains. Which group is low?

Explanation:

Link:

Question (27)

Which statement about a balanced plate is correct?

Explanation:

Link:

Question (28)

A plate with vegetables as the largest portion follows the idea of:

Explanation:

Link:

Question (29)

Which food choice shows a child is following a balanced plate?

Explanation:

Link:

Question (30)

The food diary activity encourages students to:

Explanation:

Link:

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