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Question (11)

QN0012683

Wheat, maize and rice are mainly sources of:

(A) Protection
(B) Energy
(C) Muscle building
(D) Disease prevention only

Correct Answer: B

Explanation:

These foods mainly provide energy.

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Question (12)

QN0012684

Pulses and beans are useful because they help in:

(A) Providing only taste
(B) Building the body
(C) Increasing sugar level only
(D) Replacing water

Correct Answer: B

Explanation:

Pulses and beans are body-building foods.

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Question (13)

QN0012685

Which one is NOT a protective food?

(A) Carrot
(B) Guava
(C) Spinach
(D) Butter

Correct Answer: D

Explanation:

Butter is an energy-giving food.

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Question (14)

QN0012686

A balanced food plate should contain:

(A) One type of food only
(B) Foods from all major food groups
(C) Only energy foods
(D) Only fruits

Correct Answer: B

Explanation:

Balanced meals include all important food groups.

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Question (15)

QN0012687

A student feels tired while playing. Which food group helps provide energy?

(A) Energy-giving foods
(B) Protective foods
(C) Body-building foods
(D) Fibre only

Correct Answer: A

Explanation:

Energy foods help us stay active.

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Question (16)

QN0012688

Which pair belongs to body-building foods?

(A) Milk and eggs
(B) Apple and orange
(C) Rice and wheat
(D) Carrot and lemon

Correct Answer: A

Explanation:

Milk and eggs support growth.

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Question (17)

QN0012689

Which pair belongs to protective foods?

(A) Pulses and beans
(B) Fruits and vegetables
(C) Rice and potato
(D) Oil and butter

Correct Answer: B

Explanation:

Fruits and vegetables are protective foods.

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Question (18)

QN0012690

If a plate has too much rice but no vegetables, it lacks:

(A) Energy foods
(B) Protective foods
(C) Water only
(D) Taste only

Correct Answer: B

Explanation:

Vegetables provide protective nutrients.

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Question (19)

QN0012691

Which food group should be included in the largest amount in a healthy plate?

(A) Protective foods
(B) Junk foods
(C) Sugar items
(D) Oils

Correct Answer: A

Explanation:

Protective foods should form the largest portion.

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Question (20)

QN0012692

Which of these foods gives nutrients and supports growth?

(A) Milk
(B) Candy
(C) Soft drink
(D) Chips

Correct Answer: A

Explanation:

Milk is a body-building food.

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Question (11)

Wheat, maize and rice are mainly sources of:

Explanation:

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Question (12)

Pulses and beans are useful because they help in:

Explanation:

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Question (13)

Which one is NOT a protective food?

Explanation:

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Question (14)

A balanced food plate should contain:

Explanation:

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Question (15)

A student feels tired while playing. Which food group helps provide energy?

Explanation:

Link:

Question (16)

Which pair belongs to body-building foods?

Explanation:

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Question (17)

Which pair belongs to protective foods?

Explanation:

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Question (18)

If a plate has too much rice but no vegetables, it lacks:

Explanation:

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Question (19)

Which food group should be included in the largest amount in a healthy plate?

Explanation:

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Question (20)

Which of these foods gives nutrients and supports growth?

Explanation:

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