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Question (31)

QN0012703

A balanced plate helps us remain:

(A) Healthy and active
(B) Always hungry
(C) Dependent on one food
(D) Away from all food

Correct Answer: A

Explanation:

Balanced food supports health.

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Question (32)

QN0012704

Which food choice shows healthy traditional food?

(A) Millet roti
(B) Soft drink
(C) Packaged chips
(D) Candy

Correct Answer: A

Explanation:

Millet foods are nutritious choices.

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Question (33)

QN0012705

If vegetables are removed from a meal, which benefit reduces?

(A) Protection from diseases
(B) Energy supply only
(C) Muscle building only
(D) Taste only

Correct Answer: A

Explanation:

Vegetables provide protective nutrients.

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Question (34)

QN0012706

Which food item mainly helps repair and build the body?

(A) Soybean
(B) Honey
(C) Rice
(D) Banana

Correct Answer: A

Explanation:

Soybean is a body-building food.

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Question (35)

QN0012707

Choosing rice, dal and vegetables instead of chips shows:

(A) Choosing a balanced combination
(B) Eating only one food group
(C) Avoiding healthy foods
(D) Eating only snacks

Correct Answer: A

Explanation:

The meal contains different food groups.

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Question (36)

QN0012708

Which food group helps fight illness?

(A) Protective foods
(B) Energy foods
(C) Body-building foods
(D) Oils

Correct Answer: A

Explanation:

Protective foods help prevent diseases.

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Question (37)

QN0012709

Which meal has the maximum variety of food groups?

(A) Rice + dal + vegetables + fruit
(B) Bread only
(C) Milk only
(D) Rice only

Correct Answer: A

Explanation:

It contains all major groups.

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Question (38)

QN0012710

The absence of which food group may affect muscle growth?

(A) Body-building foods
(B) Protective foods
(C) Energy foods
(D) Water only

Correct Answer: A

Explanation:

Body-building foods support muscles and growth.

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Question (39)

QN0012711

Food groups help us plan meals by showing:

(A) What different foods do for our body
(B) Only food colours
(C) Only food prices
(D) Only cooking methods

Correct Answer: A

Explanation:

Food groups explain the role of foods.

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Question (40)

QN0012712

The main idea of food groups is to encourage:

(A) Variety and balanced eating
(B) Eating one favourite food daily
(C) Avoiding fruits
(D) Eating only snacks

Correct Answer: A

Explanation:

Variety and balance help maintain good health.

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Question (31)

A balanced plate helps us remain:

Explanation:

Link:

Question (32)

Which food choice shows healthy traditional food?

Explanation:

Link:

Question (33)

If vegetables are removed from a meal, which benefit reduces?

Explanation:

Link:

Question (34)

Which food item mainly helps repair and build the body?

Explanation:

Link:

Question (35)

Choosing rice, dal and vegetables instead of chips shows:

Explanation:

Link:

Question (36)

Which food group helps fight illness?

Explanation:

Link:

Question (37)

Which meal has the maximum variety of food groups?

Explanation:

Link:

Question (38)

The absence of which food group may affect muscle growth?

Explanation:

Link:

Question (39)

Food groups help us plan meals by showing:

Explanation:

Link:

Question (40)

The main idea of food groups is to encourage:

Explanation:

Link:

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