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Question (1)

QN0012593

Which statement best explains why we need different kinds of food?

(A) Every food gives the same nutrient
(B) No single food contains all nutrients needed by our body
(C) Only fruits are needed for health
(D) Only energy foods are required

Correct Answer: B

Explanation:

A variety of foods provides different nutrients required by the body.

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Question (2)

QN0012594

Food helps our body mainly by providing ______.

(A) Only taste
(B) Energy, growth and protection from diseases
(C) Only water
(D) Only colour

Correct Answer: B

Explanation:

Food provides energy, helps body building and protects from diseases.

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Question (3)

QN0012595

Foods that help us grow and build muscles are called:

(A) Protective foods
(B) Energy foods
(C) Body-building foods
(D) Junk foods

Correct Answer: C

Explanation:

Body-building foods help in growth and muscle development.

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Question (4)

QN0012596

Which group contains only energy-giving foods?

(A) Rice, potato, wheat
(B) Orange, carrot, spinach
(C) Pulses, milk, eggs
(D) Lemon, amla, guava

Correct Answer: A

Explanation:

Rice, potato and wheat provide energy.

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Question (5)

QN0012597

Protective foods help us to:

(A) Fight diseases
(B) Increase sweetness of food
(C) Replace water completely
(D) Make food oily

Correct Answer: A

Explanation:

Protective foods help the body fight diseases.

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Question (6)

QN0012598

Which of the following is a body-building food?

(A) Honey
(B) Chickpeas
(C) Apple
(D) Lemon

Correct Answer: B

Explanation:

Chickpeas are rich in nutrients that support growth.

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Question (7)

QN0012599

The six tastes mentioned in Ayurveda are known as:

(A) Panch rasa
(B) Shad rasa
(C) Nav rasa
(D) Teen rasa

Correct Answer: B

Explanation:

Shad rasa means six tastes.

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Question (8)

QN0012600

Which taste is represented by tamarind?

(A) Sweet
(B) Sour
(C) Bitter
(D) Salty

Correct Answer: B

Explanation:

Tamarind has a sour taste.

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Question (9)

QN0012601

Which food item is an example of a protective food?

(A) Spinach
(B) Oil
(C) Rice
(D) Butter

Correct Answer: A

Explanation:

Spinach is a protective food.

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Question (10)

QN0012602

Junk foods usually contain high amounts of:

(A) Water and fibre only
(B) Oil, salt and sugar
(C) Vitamins only
(D) Proteins only

Correct Answer: B

Explanation:

Junk foods often contain excess oil, salt and sugar.

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Question (1)

Which statement best explains why we need different kinds of food?

Explanation:

Link:

Question (2)

Food helps our body mainly by providing ______.

Explanation:

Link:

Question (3)

Foods that help us grow and build muscles are called:

Explanation:

Link:

Question (4)

Which group contains only energy-giving foods?

Explanation:

Link:

Question (5)

Protective foods help us to:

Explanation:

Link:

Question (6)

Which of the following is a body-building food?

Explanation:

Link:

Question (7)

The six tastes mentioned in Ayurveda are known as:

Explanation:

Link:

Question (8)

Which taste is represented by tamarind?

Explanation:

Link:

Question (9)

Which food item is an example of a protective food?

Explanation:

Link:

Question (10)

Junk foods usually contain high amounts of:

Explanation:

Link:

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