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Question (31)

QN0012623

Which option correctly matches food group and function?

(A) Energy foods – give energy
(B) Protective foods – build muscles only
(C) Body-building foods – prevent all diseases only
(D) Junk foods – improve health

Correct Answer: A

Explanation:

Energy foods provide energy.

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Question (32)

QN0012624

A student chooses milk, beans and nuts for lunch. These foods mainly help in:

(A) Growth and strength
(B) Disease spreading
(C) Increasing junk food habit
(D) Replacing all vegetables

Correct Answer: A

Explanation:

Milk, beans and nuts are body-building foods.

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Question (33)

QN0012625

The best reason to include different colours of food on a plate is:

(A) Different foods provide different nutrients
(B) Colours make food heavier
(C) Only colourful foods give energy
(D) Colour replaces nutrients

Correct Answer: A

Explanation:

Different foods provide different nutrients.

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Question (34)

QN0012626

Which cooking method uses sunlight instead of gas or electricity?

(A) Solar cooking
(B) Frying
(C) Boiling
(D) Grilling

Correct Answer: A

Explanation:

Solar cookers use sunlight for cooking.

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Question (35)

QN0012627

A food diary helps students to:

(A) Observe their eating habits
(B) Stop eating completely
(C) Avoid all traditional foods
(D) Count only colours of food

Correct Answer: A

Explanation:

Food diaries help track daily food choices.

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Question (36)

QN0012628

Which of the following is the best example of mindful eating?

(A) Respecting food and avoiding wastage
(B) Throwing extra food away
(C) Eating only packaged snacks
(D) Ignoring hunger signals

Correct Answer: A

Explanation:

Mindful eating includes valuing food and reducing waste.

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Question (37)

QN0012629

Food connects science and society because healthy food choices involve:

(A) Nutrition, farmers, families and communities
(B) Only advertisements
(C) Only taste tests
(D) Only cooking tools

Correct Answer: A

Explanation:

Food involves science, people and resources.

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Question (38)

QN0012630

The main message of “How Does Food Help Us?” is that food should help us stay:

(A) Healthy, energetic and strong
(B) Only full
(C) Only entertained
(D) Only sleepy

Correct Answer: A

Explanation:

Food supports health, energy and strength.

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Question (39)

QN0012631

Which food choice best prevents nutrient deficiency?

(A) Eating a variety of food groups
(B) Eating one food daily
(C) Avoiding fruits and vegetables
(D) Eating only sweets

Correct Answer: A

Explanation:

Variety ensures different nutrients.

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Question (40)

QN0012632

Why should we avoid wasting food?

(A) Food requires efforts and resources to reach us
(B) Food has no value
(C) Food grows without any help
(D) Food is only for taste

Correct Answer: A

Explanation:

Many people and resources contribute to producing food.

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Question (31)

Which option correctly matches food group and function?

Explanation:

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Question (32)

A student chooses milk, beans and nuts for lunch. These foods mainly help in:

Explanation:

Link:

Question (33)

The best reason to include different colours of food on a plate is:

Explanation:

Link:

Question (34)

Which cooking method uses sunlight instead of gas or electricity?

Explanation:

Link:

Question (35)

A food diary helps students to:

Explanation:

Link:

Question (36)

Which of the following is the best example of mindful eating?

Explanation:

Link:

Question (37)

Food connects science and society because healthy food choices involve:

Explanation:

Link:

Question (38)

The main message of “How Does Food Help Us?” is that food should help us stay:

Explanation:

Link:

Question (39)

Which food choice best prevents nutrient deficiency?

Explanation:

Link:

Question (40)

Why should we avoid wasting food?

Explanation:

Link:

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