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Question (21)

QN0012613

Water helps the body by:

(A) Helping digestion and removing waste
(B) Replacing all food
(C) Building muscles only
(D) Providing only sweetness

Correct Answer: A

Explanation:

Water supports digestion and removal of waste.

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Question (22)

QN0012614

Which meal is the most balanced choice?

(A) Rice, vegetables, dal and fruit
(B) Chips and soft drink
(C) Only sweets
(D) Only bread

Correct Answer: A

Explanation:

The meal includes all major food groups.

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Question (23)

QN0012615

If a child removes all vegetables from meals, which group is missing?

(A) Protective foods
(B) Energy foods
(C) Water
(D) Taste elements only

Correct Answer: A

Explanation:

Vegetables are protective foods.

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Question (24)

QN0012616

Which activity helps students understand food groups?

(A) Making a food collage
(B) Avoiding all food
(C) Eating only one dish
(D) Skipping meals

Correct Answer: A

Explanation:

Food collage activity helps classify food groups.

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Question (25)

QN0012617

While checking a packaged food label, students should look for:

(A) Expiry date and ingredients
(B) Colour only
(C) Shape of packet only
(D) Price only

Correct Answer: A

Explanation:

Labels help us know safety and contents.

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Question (26)

QN0012618

Fresh home-cooked food is preferred over over-processed food because it is generally:

(A) A healthier choice
(B) Always sweeter
(C) Always cheaper
(D) Always energy-free

Correct Answer: A

Explanation:

Fresh food is usually healthier than processed food.

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Question (27)

QN0012619

A child eats pulses, vegetables and rice in proper amounts. This meal supports:

(A) Overall health
(B) Only taste
(C) Only energy
(D) Only digestion

Correct Answer: A

Explanation:

A mixed meal supports overall health.

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Question (28)

QN0012620

Which Indian contribution shows diversity of healthy food traditions?

(A) Regional thalis with different food items
(B) Only packaged snacks
(C) Only one type of meal
(D) Avoiding traditional foods

Correct Answer: A

Explanation:

Indian regional thalis show food diversity.

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Question (29)

QN0012621

Amla, guava and lemon are grouped as protective foods because they help:

(A) Protect against diseases
(B) Provide only fat
(C) Build only muscles
(D) Increase junk food intake

Correct Answer: A

Explanation:

These fruits help protect the body.

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Question (30)

QN0012622

If a person eats too much junk food regularly, it may affect:

(A) Healthy eating habits
(B) Only food colour preference
(C) Only cooking method
(D) Only smell of food

Correct Answer: A

Explanation:

Too much junk food affects healthy habits.

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Question (21)

Water helps the body by:

Explanation:

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Question (22)

Which meal is the most balanced choice?

Explanation:

Link:

Question (23)

If a child removes all vegetables from meals, which group is missing?

Explanation:

Link:

Question (24)

Which activity helps students understand food groups?

Explanation:

Link:

Question (25)

While checking a packaged food label, students should look for:

Explanation:

Link:

Question (26)

Fresh home-cooked food is preferred over over-processed food because it is generally:

Explanation:

Link:

Question (27)

A child eats pulses, vegetables and rice in proper amounts. This meal supports:

Explanation:

Link:

Question (28)

Which Indian contribution shows diversity of healthy food traditions?

Explanation:

Link:

Question (29)

Amla, guava and lemon are grouped as protective foods because they help:

Explanation:

Link:

Question (30)

If a person eats too much junk food regularly, it may affect:

Explanation:

Link:

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