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Question (31)

QN005312

The concept of a balanced diet is closely related to:

(A) Meeting the body's nutritional requirements
(B) Eating the same food daily
(C) Avoiding vegetables completely
(D) Consuming only expensive foods

Correct Answer: A

Explanation:

A balanced diet fulfills nutritional needs.

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Question (32)

QN005313

Which factor should be considered while planning a balanced diet?

(A) Age and activity level
(B) Favourite colour only
(C) School timing only
(D) Shoe size only

Correct Answer: A

Explanation:

Nutritional requirements depend on age and activity.

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Question (33)

QN005314

A person recovering from illness may require a balanced diet mainly because it helps:

(A) Growth, repair and recovery
(B) Change eye colour
(C) Increase temperature permanently
(D) Reduce need for water

Correct Answer: A

Explanation:

Proper nutrition supports healing and recovery.

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Question (34)

QN005315

Which food group is especially important for maintaining digestive health?

(A) Roughage-rich foods
(B) Sugary foods
(C) Fat-rich foods only
(D) Oil-rich foods only

Correct Answer: A

Explanation:

Roughage helps maintain healthy digestion.

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Question (35)

QN005316

If a child consumes enough food quantity but lacks vitamins and minerals, the diet is:

(A) Balanced
(B) Nutritionally incomplete
(C) Rich in roughage
(D) Perfectly healthy

Correct Answer: B

Explanation:

Vitamins and minerals are essential components of a balanced diet.

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Question (36)

QN005317

Why is water considered an essential part of a balanced diet?

(A) It supports various body functions
(B) It provides proteins
(C) It supplies fats
(D) It replaces minerals completely

Correct Answer: A

Explanation:

Water is necessary for transport, digestion and waste removal.

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Question (37)

QN005318

Which meal is most suitable as a balanced breakfast?

(A) Milk, fruits and a cereal-based food
(B) Only sweets
(C) Only buttered bread
(D) Only soft drinks

Correct Answer: A

Explanation:

It provides multiple nutrients needed for the day.

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Question (38)

QN005319

A balanced diet contributes to society by helping people:

(A) Remain healthy and productive
(B) Avoid all physical work
(C) Stop consuming water
(D) Depend entirely on medicines

Correct Answer: A

Explanation:

Healthy individuals contribute more effectively to society.

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Question (39)

QN005320

Government nutrition programmes mainly encourage balanced diets because they:

(A) Improve public health
(B) Increase food wastage
(C) Reduce crop production
(D) Eliminate the need for exercise

Correct Answer: A

Explanation:

Balanced nutrition improves overall community health.

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Question (40)

QN005321

The most important feature of a balanced diet is that it:

(A) Contains only one type of nutrient
(B) Meets the body's needs through appropriate amounts of different nutrients
(C) Contains maximum fat
(D) Contains minimum water

Correct Answer: B

Explanation:

A balanced diet provides all required nutrients in proper proportions.

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Question (31)

The concept of a balanced diet is closely related to:

Explanation:

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Question (32)

Which factor should be considered while planning a balanced diet?

Explanation:

Link:

Question (33)

A person recovering from illness may require a balanced diet mainly because it helps:

Explanation:

Link:

Question (34)

Which food group is especially important for maintaining digestive health?

Explanation:

Link:

Question (35)

If a child consumes enough food quantity but lacks vitamins and minerals, the diet is:

Explanation:

Link:

Question (36)

Why is water considered an essential part of a balanced diet?

Explanation:

Link:

Question (37)

Which meal is most suitable as a balanced breakfast?

Explanation:

Link:

Question (38)

A balanced diet contributes to society by helping people:

Explanation:

Link:

Question (39)

Government nutrition programmes mainly encourage balanced diets because they:

Explanation:

Link:

Question (40)

The most important feature of a balanced diet is that it:

Explanation:

Link:

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